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Smartphone Usage Responsibly and Securely in Digital World

Our smartphone have seamlessly become a part of our everyday lives. While these little gadgets offer immense convenience, it’s important to handle them wisely to avoid unnecessary complications.

Here are some practical tips to help you strike a healthy and balanced relationship with your smartphone:

Be Mindful in Your UsageSmartphone

Take a mindful approach to using your smartphone. Pay attention to the time spent on your device and the activities you engage in. Set limits for social media, games, and non-essential apps to avoid mindless scrolling.


Schedule Digital Detox Time

Designate specific time slots for a digital detox. Especially before bedtime, disconnect from your smartphone. This not only enhances the quality of your sleep but also gives your mind the chance to unwind.


Organize Your Apps

Simplify your home screen by organizing apps into folders. This not only makes your screen visually appealing but also helps you locate apps more efficiently, saving you time and reducing frustration.


Take Control of Notifications

Manage your notifications wisely. Turn off unnecessary ones to minimize distractions. Prioritize notifications from crucial apps, allowing you to stay focused without constant interruptions.


Keep Your Software Updated

Ensure your smartphone software is up to date to access the latest features and security patches. Regularly back up your data to prevent potential loss in case of device issues or upgrades.


Optimize Battery Usage

Make the most of your battery life by closing unused apps and adjusting screen brightness. Consider using power-saving modes when needed. A well-maintained battery ensures your device is always ready when you need it.


Mind Your Posture

Pay attention to your posture while using your smartphone. Maintain a neutral spine to avoid strain on your neck and back. Take breaks and stretch periodically to reduce the risk of tech-related musculoskeletal issues.


Strengthen Device Security

Implement robust security measures, including biometric features and strong passwords. Regularly review app permissions to protect your personal information from potential security threats.


Embrace Digital Minimalism

Declutter your smartphone by removing apps that don’t add value to your daily life. A minimalist approach reduces visual noise and fosters a more serene digital environment.


Stay Informed

Educate yourself about the features and settings of your smartphone. Knowing how to use various functions optimally enhances your overall experience, allowing you to make the most of your device.


Set Usage Boundaries

Establish boundaries for smartphone usage, especially during family time, meals, or social gatherings. Clear limits contribute to healthier relationships and meaningful interactions.


Utilize Productivity Apps

Leverage productivity apps to boost efficiency. Calendar apps, task managers, and note-taking tools can help organize your day, making you more productive and less susceptible to distractions.


Activate Night Mode

Enable night mode or blue light filters, particularly during the evening. This reduces eye strain and minimizes disruption to your circadian rhythm, contributing to better sleep quality.


Conduct Regular Clean-Ups

Regularly delete unnecessary files, photos, and apps. A clutter-free smartphone not only performs better but also enhances your overall user experience.


Be Mindful of Purchases

Exercise caution with in-app purchases and subscriptions. Review your monthly expenditures on digital services to ensure responsible spending and avoid impulse purchases.

In conclusion, mastering smartphone management is vital for maintaining a healthy and balanced lifestyle in this digital age. By integrating these tips into your daily routine, you can maximize the benefits of your smartphone while minimizing potential drawbacks. Strive for a harmonious relationship with your device, allowing it to be a valuable tool rather than a source of stress.

By adopting mindful usage practices and setting digital boundaries, you can harness the convenience of smartphones without succumbing to their distractions. Allocate specific periods for a digital detox, especially during evenings, to promote better sleep and mental rejuvenation.


How to extend your smartphone life?

  • Optimize battery usage: Close unused apps and adjust screen brightness.
  • Update software regularly for performance and security improvements.
  • Organize apps into folders for a cleaner home screen.
  • Backup data regularly to prevent loss during issues or upgrades.
  • Implement strong security measures, including biometrics and passwords.
  • Review and manage app permissions to protect your privacy.
  • Remove unnecessary apps to streamline and improve performance.
  • Be cautious with in-app purchases and subscriptions to avoid expenses.
  • Set limits on screen time for specific apps to avoid excessive usage.
  • Use night mode or blue light filters, especially during evening hours.

The Ever-Resilient Matthew Perry: A Triumph Through His Life and Career.

Introduction:

Matthew Perry, the charismatic actor we all came to love as Chandler Bing on the iconic TV show “Friends,” has undoubtedly left an indelible mark on the world of entertainment. Beyond the witty one-liners and impeccable comedic timing, Perry’s journey in the spotlight reflects a tale of resilience, personal growth, and a commitment to his craft.

Early Days and Rise to Fame:

Born on August 19, 1969, in Williamstown, Massachusetts, Perry’s early life was marked by a passion for acting. He moved to Los Angeles in pursuit of his dream and, like many aspiring actors, faced his fair share of challenges before landing breakthrough roles.

The ’90s brought Perry into the limelight with his portrayal of Chandler Bing in “Friends.” His impeccable delivery of sarcastic humor and endearing awkwardness earned him critical acclaim and a permanent place in the hearts of millions worldwide. The show’s colossal success catapulted Perry to stardom and paved the way for a remarkable career.

Challenges and Triumphs:

Despite his success on the small screen, Perry faced personal struggles, including battles with substance abuse. However, his commitment to overcoming these challenges speaks volumes about his resilience. Perry has been candid about his journey to sobriety, using his experiences to raise awareness about addiction and mental health issues.

Post-“Friends,” Perry diversified his career, exploring various roles in film, theater, and television. While not every project reached the same heights as “Friends,” Perry’s dedication to his craft never wavered.

Beyond the Spotlight:

Matthew Perry’s life isn’t solely defined by his on-screen successes. Known for his philanthropy, Perry has been actively involved in charitable causes, supporting organizations that focus on addiction recovery and mental health awareness.

Personal Life:

In addition to his professional pursuits, fans have been curious about Perry’s personal life. The actor has managed to keep much of his private life away from the public eye, emphasizing the importance of boundaries in the celebrity sphere.

Legacy and Future:

As we reflect on Matthew Perry’s journey, it’s clear that his impact extends far beyond the laughter he brought to living rooms around the world. His openness about personal struggles, commitment to philanthropy, and versatile career make him a multi-faceted figure in the entertainment industry.

As Perry continues to embark on new projects and navigate the ever-evolving landscape of Hollywood, fans eagerly anticipate the next chapter in the enduring legacy of this beloved actor. Through highs and lows, Matthew Perry remains a testament to the resilience of the human spirit, both on and off the screen.

Matthew Perry died of ‘acute effects of ketamine’, autopsy report says

On Friday, the Los Angeles County medical examiner revealed that Matthew Perry passed away due to the “acute effects of ketamine.” The beloved Friends star was discovered “unresponsive in the pool at his residence” on October 28 and was pronounced dead at the age of 54. The medical examiner determined the manner of death as accidental.

Reports suggest that Perry, famous for his role as Chandler Bing in the sitcom Friends, was undergoing ketamine infusion therapy to address depression and anxiety before his tragic passing.

According to the postmortem examination, Perry’s cause of death was attributed to the “acute effects of ketamine,” with contributing factors including “drowning, coronary artery disease, and the effects of buprenorphine,” a medication used to treat opioid use disorder.

Matthew Perry had been candid about his struggles with addiction and sobriety, even establishing a sober living facility to assist men facing similar challenges. In his 2022 memoir, “Friends, Lovers, and the Big Terrible Thing,” Perry detailed his journey, revealing how he battled alcoholism since his teenage years and developed an addiction to pain medication following a 1997 jet skiing accident. These struggles led to significant personal and financial setbacks, including a coma and approximately $7 million spent on getting sober.

Following his passing, a foundation in Matthew Perry’s name was established to support individuals dealing with addiction.

Jennifer Aniston, Perry’s Friends co-star, expressed that he seemed to be doing well before his death. “He was happy. He was healthy. He had quit smoking. He was getting in shape. He was happy – that’s all I know,” she shared with Variety. “I was literally texting with him that morning, funny Matty. He was not in pain. He wasn’t struggling. He was happy.”

Alarming for Samsung Mobile Phone Users, Issues High-Risk Alert. A Must Read.

Samsung Mobile: This week, the Indian government issued additional security warnings specifically aimed at users of Samsung Galaxy phones. The security advisory, released by the Indian Computer Emergency Response Team (CERT-In), underscores various vulnerabilities impacting millions of Samsung Galaxy phones, encompassing both older and newer models.

Released on December 13, the security alert classifies the issue as high-risk, emphasizing the immediate need for current Samsung users to promptly update their phone’s operating system or firmware.

As outlined in CERT’s vulnerability note, “Multiple vulnerabilities have been reported in Samsung products that could enable an attacker to circumvent implemented security restrictions, gain access to sensitive information, and execute arbitrary code on the targeted system.”

The report specifies that the vulnerable software includes Samsung mobile Android versions 11, 12, 13, and 14.

What worst can happen: Samsung mobile?


These vulnerabilities expose the device’s security weaknesses. If a cyber attacker exploits these issues, they could:

  1. Steal the phone’s secret code (SIM PIN).
  2. Commandeer the phone with elevated privileges.
  3. Access private AR Emoji files.
  4. Manipulate the clock on the Knox Guard lock (castle gate).
  5. Probe the phone’s files, accessing arbitrary files.
  6. Extract sensitive information.
  7. Control the phone like a puppet, executing arbitrary code.
  8. Take complete control of the phone, compromising the targeted system.

Guidelines for Samsung smartphone users

Owners of Samsung mobile phones are strongly advised to promptly update their device’s operating system (OS) and firmware, as suggested by the reports. Failure to do so may render Samsung models vulnerable to potential threats from hackers. Neglecting system updates could provide hackers with an opportunity to bypass device security and gain unauthorized access to sensitive data. Samsung has released a solution for these vulnerabilities, and users are encouraged to install it promptly.


“Shield Your Smartphone: Defend Against Hacks and Breaches with These Clever Strategies!”

  1. Use Strong Passwords or Biometrics: Set a strong password, PIN, or use biometric authentication (like fingerprint or face recognition) to secure access to your phone.
  2. Keep Software Updated: Regularly update your phone’s operating system and applications to patch security vulnerabilities and benefit from the latest security features.
  3. Install Security Apps: Consider using reputable antivirus and security apps that can help protect your phone from malware, phishing, and other online threats.
  4. Be Cautious with App Downloads: Only download apps from official app stores, such as Google Play or the Apple App Store. Avoid downloading apps from third-party sources, as they may contain malicious software.
  5. Review App Permissions: Check and manage the permissions granted to each app. Disable unnecessary permissions to limit the information apps can access on your phone.
  6. Use a Virtual Private Network (VPN): When connecting to public Wi-Fi networks, use a VPN to encrypt your internet connection and protect your data from potential eavesdropping.
  7. Enable Two-Factor Authentication (2FA): Enable 2FA whenever possible to add an extra layer of security. This typically involves receiving a code on another device or through SMS in addition to entering your password.
  8. Regularly Back Up Your Data: Back up your phone regularly to ensure that you can recover your data in case of a security incident or device loss.
  9. Avoid Clicking on Suspicious Links: Be cautious about clicking on links in emails, text messages, or on websites, especially if they seem suspicious. Phishing attacks often use deceptive links to compromise devices.
  10. Review and Monitor Accounts: Regularly review your accounts for any suspicious activity. If you notice anything unusual, take immediate action to secure your accounts.
  11. Use Secure Wi-Fi Networks: Avoid connecting to open or unsecured Wi-Fi networks. When possible, use a password-protected and encrypted Wi-Fi connection.
  12. Implement Remote Tracking and Wiping: Enable remote tracking and wiping features on your phone. In case your phone is lost or stolen, you can track its location and remotely erase your data.

By following these practices, you can enhance the security of your phone and reduce the risk of hacks and compromises.


Important tips to manage your smartphone

The BCCI has instructed current Indian cricketers not to choose Dhoni’s jersey number, announcing the retirement of the iconic No. 7.

The Board of Control for Cricket in India (BCCI) has reportedly conveyed to the emerging Indian cricketers that they are no longer allowed to select MS Dhoni’s iconic No. 7 jersey. This decision follows a similar move made earlier with Sachine Tendulkar’s No. 10 jersey.

The retirement of these legendary jersey numbers means that future Indian cricketers won’t have the option to wear these symbolic jerseys upon making their debut for the national team.

Mahendra Singh Dhoni’s jersey number, 7, has become iconic in the world of cricket, especially in Indian cricket.

  • Choice of Number:
    • Dhoni chose the jersey number 7 early in his international career. The number 7 holds personal significance for him.
  • Numerological Significance:
    • In numerology, the number 7 is often associated with perfection, wisdom, and a strong analytical mind. Dhoni’s choice of this number reflects his personality and approach to the game.
  • Success and Leadership:
    • Dhoni wore the number 7 jersey during some of the most successful phases of his captaincy, including the 2007 ICC World Twenty20 and the 2011 ICC Cricket World Cup victories.
  • Captain Cool Persona:
    • The number 7 became synonymous with Dhoni’s cool and composed demeanor on the field. It reflected his ability to handle pressure situations with calmness and make strategic decisions.

MS Dhoni’s No. 7: A Jersey Symbolizing Greatness

After the retirement of Sachine Tendulkar’s No. 10 jersey in 2017, MS Dhoni’s No. 7 follows suit, cementing its status as an iconic jersey in Indian cricket history. According to ICC regulations, cricketers can typically choose any number between 1 to 100 for their jerseys when making their international debut.

However, the BCCI has specifically instructed the young Indian players against selecting the No. 7 jersey.



BCCI Retires Iconic No. 7 Jersey: A Tribute to MS Dhoni’s Legacy

The Board of Control for Cricket in India (BCCI) has reportedly conveyed to the emerging Indian cricketers that they are no longer allowed to select MS Dhoni’s iconic No. 7 jersey. This decision follows a similar move made earlier with Sachin Tendulkar’s No. 10 jersey. The retirement of these legendary jersey numbers means that future Indian cricketers won’t have the option to wear these symbolic jerseys upon making their debut for the national team.


A Tribute to Dhoni’s Contribution to Indian Cricket

The decision to retire MS Dhoni’s No. 7 jersey is a fitting tribute to one of the greatest cricketers in Indian history. Dhoni, renowned for his captaincy prowess, achieved unprecedented success, leading the Indian team to triumphs in all three ICC white-ball tournaments.

His leadership was instrumental in India securing the inaugural T20 World Cup in 2007, ending a 28-year-long wait for the ODI World Cup in 2011, and clinching the Champions Trophy in 2013.


Dhoni’s Illustrious Career and Legacy

MS Dhoni, hailing from Ranchi, remains an influential figure in Indian cricket. While currently captaining the Chennai Super Kings in the IPL, Dhoni has left an indelible mark on the international stage. With 90 Tests, 350 ODIs, and 98 T20Is under his belt, Dhoni has accumulated 4876, 10773, and 1617 runs, respectively.

His impact as a wicketkeeper is equally significant, boasting a record 634 catches and 195 stumpings—making him one of the most successful wicketkeepers in cricket history, trailing only behind Mark Boucher and Adam Gilchrist.


Closing Chapter for No. 7: An Emblem of Excellence

The retirement of MS Dhoni’s No. 7 jersey marks the end of an era, signifying the closing chapter of an emblem associated with excellence and leadership.

As emerging cricketers forge their paths, they will no longer have the opportunity to don the No. 7 jersey that symbolizes the unparalleled achievements and contributions of the legendary Mahendra Singh Dhoni.

  1. Early Life:
    • Born on July 7, 1981, in Ranchi, Bihar (now in Jharkhand), India.
    • Initially excelled in football and badminton before focusing on cricket.
  2. Domestic Cricket:
    • Made his debut for Bihar in the 1999-2000 season.
    • Showed promise as a wicketkeeper-batsman.
  3. Rise to Prominence:
    • Caught the eye with impressive performances in the 2003-04 season.
    • Selected for the India A squad and the Rest of India team.
  4. ODI Debut:
    • Debuted for the Indian cricket team in December 2004 against Bangladesh in Chittagong.
  5. Captaincy:
    • Appointed as the captain of the Indian cricket team in 2007, leading India to the inaugural ICC World Twenty20 title in the same year.
  6. 2007 ICC World Twenty20:
    • Dhoni’s captaincy and finishing skills were crucial as India won the inaugural ICC World Twenty20 in South Africa.
  7. 2008 Commonwealth Bank Series:
    • Led India to victory in the tri-series in Australia, defeating the hosts in the finals.

India vs SA: Team India’s captaincy undergoes a notable change for the upcoming one Day International (ODI) 1st series. Discover the specifics of when and where these pivotal matches will unfold.

एक प्रमुख परिवर्तन में,India vs SA के बीच आने वाले One Day International (ODI) सीरीज के लिए कैप्टनसी में बदलाव हुआ है। इस सीरीज के लिए रोहित शर्मा ने कैप्टन की जिम्मेदारी संभाली है, जो विराट कोहली की जगह आए हैं।

टी20 सीरीज 1-1 से ड्रॉ होने के बाद अब भारत और दक्षिण अफ्रीका के बीच कल (रविवार) से तीन मैचों की वनडे सीरीज खेली जाएगी. वनडे सीरीज में केएल राहुल भारतीय टीम का नेतृत्व करेंगे. एडन मार्करम दक्षिण अफ्रीका की अगुवाई करेंगे. जानिए वनडे सीरीज का पूरा शेड्यूल, दोनों टीमों के स्कॉव्ड और मैच टाइमिंग समेत सबकुछ. भारत और दक्षिण अफ्रीका के बीच 17 दिसंबर को जोहान्सबर्ग में पहला वनडे खेला जाएगा. First match भारतीय समय के अनुसार दोपहर 1:30 बजे से खेला जाएगा. Second और Third मैच शाम 4:30 बजे से शुरू होगा. दूसरा मैच 19 दिसंबर को गकेबेरहा और तीसरा व अंतिम मैच 21 दिसंबर को पार्ल में खेला जाएगा.


भारतीय टीम-One Day International

ऋतुराज गायकवाड़, साईं सुदर्शन, तिलक वर्मा, रजत पाटीदार, रिंकू सिंह, श्रेयस अय्यर, केएल राहुल (कप्तान और विकेटकीपर), संजू सैमसन (विकेटकीपर), अक्षर पटेल, वाशिंटन सुंदर, कुलदीप यादव, युजवेंद्र चहल, मुकेश कुमार, आवेश खान, अर्शदीप सिंह और आकाश दीप.


दक्षिण अफ्रीका टीम-One Day International

एडन मार्करम (कप्तान), ओटनील बार्टमैन, नांद्रे बर्गर, टोनी डी ज़ोरज़ी, रीज़ा हेंड्रिक्स, हेनरिक क्लासेन, केशव महाराज, मिहलाली मपोंगवाना, डेविड मिलर, वियान मुल्डर, एंडीले फेहलुकवायो, तबरेज़ शम्सी, रासी वैन डेर डुसेन, काइल वेरिने और लिजाद विलियम्स.


India vs Sa Match

सीरीज का पहला ओडी जोहानेसबर्ग के न्यू वैंडरर्स स्टेडियम में खेला जाएगा। ओडी सीरीज के लिए दोनों टीमों ने अपने स्क्वॉड में युवा खिलाड़ियों को शामिल किया है। के.एल. राहुल ने हाल ही में साउथ अफ्रीका के खिलाफ संपन्न हुई टी20 सीरीज में जीत के बाद ओडी में भारतीय टीम की कप्तानी की है। पॉवर-हिटर रिंकू सिंह ने पहली बार ओडी टीम में जगह पाई है। दक्षिण अफ्रीका की कमान एडेन मार्क्रम के हाथों में है, जिन्होंने टी20 सीरीज में भी प्रोटियाज टीम की कमान संभाली थी।

साई सुदर्शन और रजत पाटीदार भारत बनाम दक्षिण अफ्रीका वनडे सीरीज में अपने डेब्यू का इंतजार कर रहे हैं। इस दौरे के दौरान दोनों खिलाड़ी वनडे अंतरराष्ट्रीय क्रिकेट में अपने डेब्यू कर सकते हैं। संजू सैमसन और युजवेंद्र चहल हाल ही में हुई ओडी वर्ल्ड कप में अनदेखा किए जाने के बाद सफलतापूर्वक ओडी स्क्वॉड में वापसी कर रहे हैं।

ओडी सीरीज का समय भी बदल गया है, और दोनों टीमों ने एक-दूसरे के खिलाफ 91 ओडी खेली हैं, जिसमें से भारत को 38 में जीत मिली है जबकि साउथ अफ्रीका को 50 ओडी में विजय प्राप्त हुई है। तीन मैच बिना नतीजे के रहे हैं।


IND vs SA

वनडे सीरीज का पूरा शेड्यूल-

  • पहला वनडे- 17 दिसंबर – जोहान्सबर्ग
  • दूसरा वनडे- 19 दिसंबर- गकेबेरहा
  • तीसरा वनडे- 21 दिसंबर- पार्ल

Some famous Indian cuisines statewise.

Punjabcuisine

Punjabi cuisine, renowned for its robust and aromatic flavors, showcases iconic dishes that are a gastronomic delight. Butter Chicken, a succulent chicken curry bathed in a velvety tomato-based sauce, embodies the richness of Punjabi taste. Sarson Da Saag with Makki Di Roti is a classic pairing, featuring mustard greens cooked to perfection and served with unleavened cornbread, creating a wholesome and flavorful combination.

  • Butter Chicken
  • Sarson Da Saag with Makki Di Roti
  • Chole Bhature

Maharashtra

Maharashtrian cuisine, celebrated for its diverse flavors, boasts iconic dishes like Puran Poli, a sweet flatbread filled with a rich mixture of jaggery and gram dal. Misal Pav, a spicy curry of sprouted lentils garnished with farsan, onions, and coriander, is often relished with pav (bread). Vada Pav, a street food sensation, features a spicy potato fritter enclosed in a pav, creating a delightful blend of textures.

  • Puran Poli
  • Misal Pav
  • Vada Pav

West Bengal

West Bengal’s culinary legacy is a celebration of diverse and delectable flavors. Machher Jhol, a signature dish, is a fish curry showcasing the state’s love for seafood. The delicate balance of spices and mustard oil enhances the richness of Bengal’s freshwater catch. Rosogolla, a world-famous sweet, features soft cheese dumplings soaked in sugar syrup, embodying the region’s sweet tooth.

  • Machher Jhol (Fish Curry)
  • Rosogolla
  • Shorshe Ilish (Hilsa Fish in Mustard Sauce)

Gujarat

Gujarati cuisine, renowned for its harmonious blend of flavors, presents a palate of diverse and delectable dishes. Dhokla, a steamed fermented cake made from rice and chickpea flour, embodies the essence of lightness and tanginess, often served as a snack or breakfast item. Undhiyu, a winter specialty, is a medley of seasonal vegetables and spices, cooked to perfection, offering a burst of flavors and textures.

  • Dhokla
  • Undhiyu
  • Thepla

Rajasthan

Rajasthani cuisine, a splendid tapestry of robust flavors, epitomizes the state’s royal gastronomic heritage. Dal Baati Churma, a quintessential Rajasthani meal, features baked wheat balls (baati) served with lentils (dal) and coarsely ground wheat and jaggery mixture (churma), creating a delightful interplay of textures and tastes. Laal Maas, a fiery red meat curry, reflects the bold and spicy palate of the region, where the meat is succulently cooked in a rich blend of spices.

  • Dal Baati Churma
  • Laal Maas (Red Meat Curry)
  • Gatte Ki Sabzi

Kerala

Kerala, known as the spice haven, boasts a culinary panorama that captivates the senses with its aromatic and flavorful offerings. Appam with Stew, a cherished breakfast dish, features lacy rice pancakes paired with a fragrant, coconut-based stew, creating a harmonious blend of textures and tastes. Kerala Sadya, an elaborate feast served during special occasions, showcases an array of vegetarian delights, each dish contributing to a symphony of flavors on a banana leaf.

  • Appam with Stew
  • Kerala Sadya
  • Malabar Biryani

Tamil Nadu

Tamil Nadu’s culinary legacy is a tantalizing exploration of diverse flavors and vibrant traditions. Idli and Dosa, breakfast staples, showcase the mastery of fermented rice and urad dal batter, offering light, fluffy idlis and crispy dosas. Chettinad cuisine, renowned for its robust spices, presents dishes like Chettinad Chicken Curry, a fiery and aromatic delight.

  • Chettinad Chicken Curry
  • Dosa with Sambar and Coconut Chutney
  • Pongal

Uttar Pradesh

Uttar Pradesh’s culinary richness is an ode to royal flavors and time-honored recipes. Galouti Kebab, a melt-in-the-mouth delight crafted with minced meat and aromatic spices, reflects the Nawabi heritage of Lucknow. Lucknawi Biryani, a fragrant rice dish layered with marinated meat, saffron, and spices, epitomizes culinary finesse.

  • Galouti Kebab
  • Lucknawi Biryani
  • Aloo Rasedar

Bihar

Bihar’s culinary tapestry is woven with rustic flavors and traditional delights. Litti Chokha, a beloved dish, consists of wheat dough balls (litti) paired with a fiery mix of roasted vegetables (chokha). Sattu Paratha showcases the wholesome goodness of roasted gram flour in a stuffed flatbread, providing sustenance and taste. Bihar Ki Lai, a regional specialty, is a dessert made with rice flakes, jaggery, and ghee, symbolizing the sweet side of Bihar’s gastronomy.

  • Litti Chokha
  • Sattu Paratha
  • Bihar Ki Lai

Karnataka

Karnataka’s culinary landscape boasts a rich tapestry of flavors, and three iconic dishes stand out. Bisi Bele Bath, a delectable one-pot rice dish, combines lentils, vegetables, and aromatic spices. Neer Dosa, the “water dosa,” is a thin, delicate crepe made from rice batter, providing a light and crisp indulgence. Mysore Pak, a sweet confection, originated in the royal city of Mysuru, blending gram flour, ghee, and sugar to create a melt-in-the-mouth treat.

  • Bisi Bele Bath
  • Neer Dosa
  • Mysore Pak

Himachal Pradesh

Himachal Pradesh’s gastronomic delights are a testament to its cultural richness, with three standout dishes reflecting the state’s culinary charm. Sidu, a steamed bread, showcases a unique preparation method, paired perfectly with local curries. Dham, a festive feast, features a variety of lentil-based dishes served on a leaf plate during celebrations. Tudkiya Bhat, a flavorful dish, combines aromatic spices with locally grown black lentils and rice, creating a savory experience.

  • Sidu
  • Dham
  • Tudkiya Bhat


Madhya Pradesh

Madhya Pradesh’s culinary repertoire boasts distinctive flavors, with three iconic dishes standing out. Poha, a breakfast staple, features flattened rice seasoned with spices, creating a light and flavorful dish. Bhutte Ka Kees, a maize-based delicacy, highlights the state’s agricultural abundance, blending grated corn with spices for a delightful treat. Seekh Kebabs, a popular street food, showcase grilled skewers of minced meat seasoned with aromatic spices, offering a savory and succulent experience.

  • Poha
  • Bhutte Ka Kees
  • Seekh Kebabs

Shreyas Talpade, the actor, faces a heart attack and undergoes angioplasty.

Shreyas Talpade

Actor Shreyas Talpade was admitted to a Mumbai hospital following a heart attack. He underwent angioplasty and is currently in a stable condition.

Shreyas, aged 47, experienced a heart attack while shooting for ‘Welcome to the Jungle’ in the evening. He underwent angioplasty and is currently in stable condition,” said a source close to the actor, as reported by khabrain24. Shreyas Talpade is currently admitted to Bellevue Hospital in Andheri West, Mumbai.

Meanwhile, the 47-year-old actor is preparing for his role in ‘Welcome to the Jungle,’ directed by Ahmed Khan. The star-studded cast includes Akshay Kumar, Disha Patani, Suniel Shetty, Paresh Rawal, Raveena Tandon, Jacqueline Fernandez, Sanjay Dutt, Rajpal Yadav, Kiku Sharda, Daler Mehndi, Mika Singh, Rahul Dev, Mukesh Tiwari, Sharib Hashmi, Inaamulhaq, Zakir Hussain, and Yashpal Sharma.

This marks the third installment of the successful ‘Welcome’ franchise, with the original featuring Feroz Khan, Akshay Kumar, Katrina Kaif, Anil Kapoor, Nana Patekar, and Paresh Rawal. In 2015, the second installment, titled ‘Welcome Back,’ was released, starring John Abraham and Shruti Haasan.

Earlier this year in March, actor Sushmita Sen also experienced a heart attack and underwent angioplasty. The 47-year-old actor shared the update with her fans through an Instagram post, stating, “I suffered a heart attack a couple of days back…Angioplasty done…stent in place…and most importantly, my cardiologist reconfirmed ‘I do have a big heart.'”

what is Angioplasty?

Angioplasty is a medical intervention employed to open narrowed or obstructed blood vessels, commonly performed on coronary arteries that supply blood to the heart muscle. The procedure involves a catheter, a thin tube with a balloon on its tip, threaded through blood vessels to the site of blockage. Once positioned, the balloon is inflated, expanding the narrowed artery and compressing plaque or fatty deposits against the artery walls, thereby enhancing blood flow to the heart.

In some instances, a stent, a small mesh tube, may be inserted during angioplasty to maintain the openness of the artery. The stent acts as a supportive scaffold, preventing the artery walls from collapsing and ensuring sustained patency.

Angioplasty

Angioplasty serves as a prevalent technique for addressing conditions like coronary artery disease and peripheral artery disease. It proves effective in alleviating symptoms such as chest pain (angina) and enhancing blood circulation to the affected regions. As a minimally invasive alternative to open-heart surgery, angioplasty is widely accepted as a standard treatment for various cardiovascular conditions.

Risks and complications

  1. Infection: There is a risk of infection at the catheter insertion site.
  2. Bleeding: Bleeding may occur at the puncture site or inside the artery.
  3. Blood vessel damage: The blood vessel may get damaged during the catheter insertion.
  4. Allergic reaction: Some patients may have an allergic reaction to the contrast dye used during the procedure.
  5. Blood clots: Formation of blood clots is a potential complication.
  6. Heart attack or stroke: In rare cases, the procedure may lead to a heart attack or stroke.
  7. Kidney problems: The contrast dye can sometimes cause kidney issues, especially in patients with pre-existing kidney problems.
  8. Re-narrowing of the artery: In some cases, the treated artery may become narrow again.
  9. Need for additional procedures: Additional interventions or surgeries may be required in certain situations.
  10. Radiation exposure: The use of X-rays during the procedure exposes the patient to some level of radiation.

It’s essential to note that while these risks exist, angioplasty is generally a safe and effective procedure, and the decision to undergo it is based on a careful assessment of the individual’s overall health and the severity of their condition by healthcare professionals.

Can you order food worth rupees Lakhs ????

Yes you read it right

Imagine this: a resident of Mumbai managed to accumulate a whopping food bill of Rs 42.3 lakh by ordering from Swiggy throughout 2023. Yes, you read that right! Swiggy spilled the beans in its annual report titled ‘How India Swiggy’d in 2023,’ released on December 14. This report dives into the eating habits of Indians, and guess what? Biryani takes the crown as the most beloved dish ordered on the platform.

Now, let’s talk about the star of the show – the Mumbai resident with the mind-blowing food bill. According to Swiggy, this person ordered food worth Rs 42.3 lakh. No, it’s not a CTC (Cost to Company), just an astronomical food order!

Biryani steals the spotlight as the undisputed favorite among Indians, with an incredible rate of 2.5 servings per second throughout the year. This marks the eighth time in a row that Biryani has dominated Swiggy’s charts.

In Hyderabad, a true Biryani enthusiast made headlines by ordering a staggering total of 1,633 biryanis over the year, averaging more than four plates daily. Chicken Biryani remains a crowd-pleaser, but vegetarians aren’t far behind, ordering one veg Biryani for every 5.5 chicken ones.

During the heated India vs Pakistan cricket match, the Biryani craze reached its peak as a family from Chandigarh ordered an impressive 70 plates in one go.

But the Biryani saga is just the beginning of the culinary tales. A resident of Jhansi made waves with an extraordinary order of 269 items in a single day. Meanwhile, in Bhubaneshwar, a household opted for a pizza feast, ordering an impressive 207 pizzas, showcasing the nation’s love for this cheesy delight.

Bengaluru earned the title of ‘Cake Capital’ with a remarkable 8.5 million chocolate cake orders. On Valentine’s Day alone, the entire country collectively ordered 271 cakes per minute, proving our penchant for indulgent celebrations.

In 2023, celebrated as the International Year of Millets, there was a significant 124% growth in orders for millet-based dishes on platforms like Guiltfree. The health-conscious trend also led to a 38% surge in search queries for millet-centric meals.

Hyderabad took its love for idlis to new heights, with a dedicated customer spending an impressive 6 lakhs exclusively on this South Indian delicacy.

And in the battle between Japanese anime and K-pop, Japanese cuisine emerged victorious with a 2x higher order volume compared to its Korean counterpart. It’s a testament to the dynamic and ever-evolving food choices in India.

Swiggy’s report is like a snapshot of India’s diverse palate, blending traditional flavors with modern-day convenience. As we wave goodbye to 2023, one thing is clear – Biryani continues to add spice to the lives of millions across the country, one savory spoonful at a time.


Here are

Indias most famous cuisines

to

Make your mouth water

Jugaad : Indians Intelligent 1s!

A recent incident from Mumbai local has been in air what an Indian can do when it comes to Jugaad.

In an unusual video that has become widely popular on social media, a man was spotted attaching his phone to the door panel of a packed local train in Mumbai. Referred to as ‘jugaad‘ by the majority of social media users, this inventive act was undertaken by the man to enjoy music hands-free while commuting on the busy local train.

The Mumbai Local Train Experience

Mumbai’s local trains are infamous for their overcrowded conditions, where commuters often grapple with challenges like limited space and the need for creative solutions to everyday problems. The struggle to find personal space, especially during rush hours, has become an integral part of the Mumbai local train experience.

The Unusual Solution –Indian

In the video, the man ingeniously affixed his phone to the door panel, enabling him to enjoy music hands-free amid the crowded compartment. This form of ‘jugaad,’ a term deeply rooted in Indian culture, refers to the art of improvisation, finding quick and unconventional solutions with limited resources.

The Social Media Buzz

As anticipated, the video rapidly gained traction on social media platforms, with users expressing a mix of amusement and admiration for the man’s creative approach. Comments flooded in, reflecting the diverse opinions of people witnessing this modern example of ‘jugaad’ culture.

Cultural Insights

This incident provides a glimpse into the rich cultural tapestry of India, where the concept of ‘jugaad’ is celebrated. It reflects the spirit of resourcefulness, where individuals find innovative ways to navigate challenges, embracing a practical and solution-oriented mindset.

Adaptions

The incident also highlights the evolving relationship between technology and daily life. Using a smartphone in such an unconventional way blurs the lines between necessity and creativity, showcasing the adaptability of technology in unexpected scenarios.

Public Responses

Public responses to the video vary, with some commending the man’s ingenuity, while others express concerns about safety and appropriateness. The incident has sparked a broader discussion on the balance between creative problem-solving and responsible behavior.

Impact on Social Media Culture

The incident not only became a viral sensation but also influenced online trends. Users began sharing their own ‘jugaad’ stories, creating a virtual space where creativity and innovation are celebrated in various forms.

Some of them you be amazed to view

Reflecting on Human Ingenuity

This incident prompts reflection on the inherent human capacity for creative problem-solving. In the face of challenges, individuals often tap into their resourcefulness, finding unique solutions that, while unconventional, showcase the depth of human ingenuity.

Challenges and Risks

While ‘jugaad’ often leads to inventive solutions, it is essential to acknowledge potential risks and dangers. Balancing creativity with safety is crucial, and individuals should exercise caution when implementing unconventional strategies in public spaces.

Jugaad Beyond Mumbai

The concept of ‘jugaad’ extends beyond Mumbai, with similar instances of unconventional problem-solving found in different cultures worldwide. Exploring cross-cultural perspectives on resourcefulness reveals the universal nature of human innovation.

Controversies and Debates

The incident has sparked ethical debates, raising questions about the responsible use of ‘jugaad.’ Balancing innovation with ethical considerations is crucial, as society navigates the fine line between creative problem-solving and potential risks.

Lessons Learned

Despite the controversies, there are valuable lessons to be learned from ‘jugaad.’ Extracting positive aspects, such as innovation and adaptability, can contribute to a more resilient and solution-oriented society.

The Future of ‘Jugaad’

As we reflect on this incident, speculation arises about the future of ‘jugaad’ and its potential impact on future innovations. Will this culture of quick thinking and resourcefulness shape the way we approach challenges in an ever-changing world?

Conclusion

In conclusion, the Mumbai local train incident sheds light on the fascinating ‘jugaad’ culture, where individuals harness their creativity to navigate daily challenges. It serves as a reminder of the dual nature of innovation, urging us to appreciate the positive aspects of ‘jugaad’ while being mindful of potential risks.

FAQs:

  1. Is ‘jugaad’ only limited to India? ‘Jugaad’ is a term deeply rooted in Indian culture, but similar concepts exist globally, showcasing the universal nature of human ingenuity.
  2. Are there any safety concerns with implementing ‘jugaad’ solutions? Yes, safety concerns may arise, especially in public spaces. It’s essential to balance creativity with responsible behavior to avoid potential risks.
  3. How has social media contributed to the popularity of ‘jugaad’? Social media platforms play a significant role in spreading and celebrating ‘jugaad’ incidents, creating a virtual space for users to share their innovative solutions.

Realme C67 5G, Empowering Indian Consumers, Unveils with a Mighty 50MP Camera at a Budget-Friendly Price Under Rs 15,000.

Realme has unveiled its latest offering, the Realme C67 5G, in India, delivering impressive features at an affordable price point below Rs 15,000. Available in enticing Sunny Oasis and Dark Purple color variants, the smartphone is set to hit the Indian market on December 16 at 12 pm, with sales through Realme.com and Flipkart.

Summary

  • Realme C67 5G is available in Sunny Oasis and Dark Purple colors.
  • Realme C67 5G runs on MediaTek Dimensity 6100+ SoC and provides a maximum of 6GB RAM and 128GB internal storage.
  • Realme C67 5G will be available for purchase in India on December 16 at 12 pm on Realme.com.

Realme C67 5G price, sale offers

Priced at a competitive starting point of Rs 13,999, the Realme C67 5G packs a punch with key highlights such as the MediaTek Dimensity chipset, a robust 50MP dual rear camera setup, rapid 33W charging capability, and a smooth 120Hz display. Positioned to compete with Redmi 12 5G, Poco M6 Pro, Infinix Note 30 5G, and others in its category, this budget smartphone promises a compelling user experience.

Specifications and Features of Realme C67 5G

For prospective buyers, the Realme C67 5G is available in two storage variants in India. The base model, featuring 4GB RAM + 128GB internal storage, is attractively priced at Rs 13,999, while the upgraded variant with 6GB RAM + 128GB internal storage carries a slightly higher tag of Rs 14,999. The color options include the vibrant Sunny Oasis and the sophisticated Dark Purple.

Starting from December 16 at 12 pm, the smartphone will be available for purchase on Realme.com and Flipkart. Buyers can seize enticing offers, with discounts of up to Rs 2,000 on their purchase until December 20, after which the discount adjusts to Rs 1,500.



Delving into the Realme C67 5G specifications, the device boasts a sizable 6.72-inch FullHD+ display, featuring an impressive 120Hz refresh rate and peak brightness of 680 nits. Powered by the MediaTek Dimensity 6100+ SoC, it offers flexibility with up to 6GB RAM and 128GB internal storage, expandable up to a capacious 2TB via a microSD card.

Photography enthusiasts will appreciate the dual rear camera setup, comprising a high-resolution 50MP primary sensor and a 2MP portrait sensor. For capturing selfies and engaging in video calls, the smartphone incorporates an 8MP front-facing camera.

Fueling the Realme C67 5G is a robust 5,000 mAh battery, supporting a swift 33W SUPERVOOC Charge. Realme asserts an impressive 0 to 50 percent charging capability in just 29 minutes. Convenience features include a type-C port for charging, a side-mounted fingerprint sensor, and an IP54 rating for water and dust resistance. Notably, Realme proudly claims that the C67 5G is the thinnest in its price segment, measuring just 7.89mm.

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